2022

This year, Body Remedy presents regular and one-off workshops by local teachers and practitioners. The classes are an opportunity to try something new, evolve current or develop new skills and meet new people. We hope by attending these classes, it opens up independent learning for your own journey. Some teachers provide classes throughout the year, so be sure to check them out.

All classes are FREE and open level for black people and people of colour who identify as women and non-binary

Events based in Glasgow

Workshops.

Body Conditioning with Mele Broomes

Date: Tuesdays; 5th, 12th, 19th & 26th July
Time: 6:30PM-7:30PM
Venue: Centre for Contemporary Arts (CCA)
A new class this year for Body Remedy. A combination of active, passive and restorative movements accompanied by a playlist. You’ll be guided through standing and seated positions with space to investigate and interpret movement that suits your body.
Class is open level for black people and people of colour who identify as women and/or non-binary

🎶 CLASS PLAYLIST 🎧
Aerobics With Soul ® Salma Faraji

Date: Tuesday 1st November
Time: 6:30PM-7:45PM
Venue: Transmission Gallery
A unique and innovative workshop based on dances from Salma’s native country of Tanzania. It offers the magic, spontaneity, creativity, expression, music and rhythms of Africa. This dance workout is accompanied by contemporary and traditional African music playlist.
Class is open level for black people and people of colour who identify as women and/or non-binary
Live Listening Session with Simone Seales

Date: Saturday 5th November
Time: 6:30PM-7:45PM
Venue: Transmission Gallery
Simone Seales is a Glasgow-based cellist with a focus in free improvisation and devising music for theatre. Simone is passionate about exploring sound, how sound can reflect emotional states of being, and how emotions are embodied.
This is an intimate gig that participants can experience whilst sitting, reclining, resting, or stretching.
Class is open level for black people and people of colour who identify as women and/or non-binary
#1 Beginner Pole with Kheanna Walker

Date: Saturday 12th November
Time: 12:30-2:00PM
Venue: The White Studios, Pole Physique
Kheanna will first take you through a full-body warm up, followed by some conditioning exercises designed to activate your muscles and increase your strength. She will then teach you an array of beginner spins, tricks and transitions. Prepare to fall in love with the art of poledance. Let's empower our bodies!
Class is open level for black people and people of colour who identify as women and/or non-binary
Nourish with Laura Rice

Date: Tuesday 15th November
Time: 6:30PM-7:45PM
Venue: Transmission Gallery
Move and breathe together in a way that nourishes our body and mind. The movement and breath work will focus on the pelvis which will help us to feel more grounded and centred. We will also learn some asana poses to support movement fluidity and ease.
Class is open level for black people and people of colour who identify as women and/or non-binary
Live Listening Session with Anoushka Nanguy

Date: Saturday 19th November
Time: 4:30-5:30PM
Venue: Transmission Gallery
Anoushka is a jazz trombonist, vocalist, composer and arranger from Glasgow, who is quickly becoming an in-demand session musician while leading her own bands. This intimate gig will explore a series of vocal and trombone improvisations and melodies, that participants can experience whilst sitting, reclining, resting, or stretching.
Class is open level for black people and people of colour who identify as women and/or non-binary