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Resources to supporphysical and mental wellbeing for Black Womxn, Womxn of Colour + Non Binary People of Colour.

 

 

Using the body to support self-care and furthering connection and understanding to the body. Classes are to support physical and mental wellbeing for Black Womxn, Womxn of Colour + Non Binary People of Colour. Classes are led by different teachers. Aimed for all levels though it is understood not all classes will be suited to you. It is recommended to try multiple classes before ruling things out. 

 

VIDEO REFERENCE 

The videos below are reference points to some of the thinking around the development of Body Remedy. Watch them for inspiration and insight.